Ingredients needed:
Eggs
Focaccia or sourdough bread (or any other bread of your choice)
Salt and pepper for seasoning
Olive oil
grooVy Tomato & Herbs spread
Fresh basil for garnish (optional)
Prep time:
10 minutes
Instructions:
Prepare fried eggs (or scrambled if you prefer).
In the meantime, heat up some focaccia or sourdough bread in the toaster oven. Drizzle with olive oil and smother with grooVy Tomato & Herbs spread.
Top bread with eggs and drizzle some additional grooVy spread on top.
Optional: garnish with fresh pepper and some basil.
Ingredients needed:
Boiled quinoa
Kale, cucumber, radishes, fennel
Lemon juice, olive oil (for dressing)
Salt and pepper for seasoning
grooVy Lentil & Carrot and Roasted Pepper & Pumpkin Seed spread
Crushed pink peppercorns for garnish (option)
Prep time:
20 minutes
Instructions:
Wash, clean and cut up veggies. Mix together and put in a medium sized salad bowl.
Drizzle with your vinaigrette of choice - we love mixing olive oil and lemon juice seasoned with some salt and pepper.
Sprinkle with boiled quinoa and add a scoop each of grooVy’s Lentil & Carrot and Roasted Pepper & Pumpkin Seed spread. (We suggest using an ice cream scoop for that fancy look).
Add some crushed pink peppercorns as garnish.
Ingredients needed:
Your bagel of choice (we love sesame for this recipe)
Smoked salmon
grooVy Beetroot & Horseradish spread
Dill to garnish
Prep time:
5 minutes
Instructions:
Cut your bagel in half, smother both halves with grooVy Beetroot & Horseradish spread.
Top with smoked salmon and garnish with fresh dill.
Ingredients needed:
Fresh cucumber
grooVy Beetroot & Horseradish spread
Dill for garnish (optional)
Prep time:
20 minutes
Instructions:
Wash cucumber and cut into 1/2 inches thick slices.
Scoop grooVy into a cake icing pipebag (or a clean Ziploc bag) and squeeze spread in a decorative way onto cucumbers.
Serve to your kids as a healthy snack or your cocktail guests as a finger food.
